Run 1-24-06
Mood:  happy
Our run today was 8 lap warm-up on a 400 meter track, then run 4x800 meter surges. Then a 2 lap warm down. These were my times: 1. 2:57 :/ because i know i can run faster but i usuall get around here. 2. 2:56 :/ just one second better 3. 2:52 :) i was haulin butt on this one! 4. After 3 800's I was tired and did not want to run anymore! but i received a 2:48 :)! That is a way good time for me since i usually get real slower.